Too much tartar? Heading north for a professional teeth cleaning can help Do you often notice bad breath, hard gritty buildup when you brush, or gums that bleed easily? Chances are it’s plaque and tartar (dental calculus) accumulating. Tartar is calcified dental plaque; as it thickens, it can push up the gums, trigger gum and periodontal inflammation, and even lead to loose teeth over time. In addition to regular checkups in Hong Kong, many people now go north for dental scaling and teeth cleaning—it’s convenient, offers more choices, and appointments are quick to arrange. Why consider going north for a teeth cleaning? - Flexible scheduling: Many clinics accept same-day or short-notice bookings, with evening and weekend slots available. - Good infrastructure: Malls and medical towers near border crossings often house multiple dental practices, with convenient transport. - Easy communication: Cantonese and Mandarin are generally fine, and clinics typically provide complete records and reports. What does a professional cleaning involve? - Initial assessment: A brief consultation and oral exam; dental X-rays may be taken to check for cavities and periodontal issues. - Tartar removal: Ultrasonic scaling to dislodge calculus, plus air polishing (prophy jet) and hand scaling for hard-to-reach areas. - Polishing and fluoride: Tooth polishing to smooth the surfaces and reduce plaque adherence, followed by fluoride application to strengthen enamel. - Normal sensations: Mild soreness or sensitivity and slight gum bleeding are common and usually settle within a few days. - Deep cleaning if needed: If you have deep periodontal pockets or gum recession, the dentist may recommend quadrant-based deep cleaning (scaling and root planing/periodontal therapy). Don’t delay. How to choose a clinic - Credentials and reputation: Opt for registered clinics with stable reviews. Look for clear medical records and informed consent procedures. - Sterilization standards: Check that they use individually packaged sterile tools, single-use items, and instruments with sterilization indicators. - Clear communication: Ask what steps are included, whether X-rays are needed, and how follow-up care will be handled. - Complete documentation: Request itemized invoices and keep any images or reports for future follow-up. Tips before and after your visit - Appointment timing: Allow extra time for travel and the border crossing. Arrive a bit early so you’re not rushed. - Health disclosure: Inform the clinic in advance if you have chronic conditions, cardiovascular issues, are pregnant, or take blood thinners/anticoagulants. - Eating and drinking after: Avoid very hot, spicy foods and dark-colored drinks (coffee, black tea, red wine) on the day of treatment. Resume as gums settle. - Sensitivity or pain: If you have persistent pain, swelling, or worsening bad breath after cleaning, book a prompt follow-up. How to reduce tartar buildup long-term - Brushing technique: Use fluoride toothpaste and the Bass technique for two minutes each time. An electric toothbrush helps remove plaque more effectively. - Interdental cleaning: Floss or use a water flosser daily, especially around the lower front teeth and the inner sides of rear molars. - Mouthwash: Use an antibacterial mouthwash after meals or before bed to reduce plaque regrowth. - Habits to adjust: Cut down sticky sweets; reduce or quit smoking and alcohol. Rinse with water after sugary drinks. - Regular checkups: Typically every 6–12 months. If you have a history of periodontal disease, follow your dentist’s advice on shorter intervals. Is going north for teeth cleaning right for you? If you’re busy, want fast scheduling, or often cross the border, a northbound dental scaling visit is a practical option. Wherever you get your teeth cleaned—Hong Kong or the Mainland—prioritize professional standards, hygiene, and proper aftercare. One thorough cleaning plus consistent daily oral care makes tartar much less likely to return. If you notice strange breath or bleeding when brushing, don’t tough it out—book a checkup early so problems are handled in time and your teeth stay strong for the long run.